veggie smoothie recipes
Last updated 3 years ago
Raw pineapple is an excellent source of manganese, vitamin C and pineapple contains a proteolytic enzyme, bromelain, which breaks down protein. Ginger has Potassium, Vitamin C, Vitamin B-6 and Magnesium as well as having anti-inflammatory properties. Mango contains Vitamins A and C. Coconut Water has more potassium than four bananas, and is more hydrating than Gatorade.
Vegetable juice savory smoothie (V8/gazpacho inspired) - Joy of Blending
V8-inspired pre-blend 6 oz water 1 large tomato ½ cucumber 2 pieces celery 2 carrots handful of baby spinach lemon juice from 1 lemon (or balsamic vinegar) 6 ice cubes optional (included in this recipe): ~3 tbsp chia seeds ~1/2 tbsp nutritional yeast salt to taste
47 Food Hacks to Help You Eat Healthier
HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!