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Helping Our Kids Cope With Anxiety: 11 Top Strategies | momooze
Virtually all kids have feelings and thoughts of anxiety at some point during their development. The usual response from parents is to solve the problem by eliminating things that cause anxiety; but this could be counter-productive.
Kristen ☼ Worthwhile Paper on Instagram: “On the blog today: ✨Confronting the unpleasant feeling that the work I am doing isn't "enough", isn't helping anyone or anything, and how I…”
615 Likes, 24 Comments - Kristen ☼ Worthwhile Paper (@worthwhilepaper) on Instagram: “On the blog today: ✨Confronting the unpleasant feeling that the work I am doing isn't "enough",…”
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Essential Oils for Mind, Body and Spirit. Handcrafted by a Clinical Certified Aromatherapist. Our specialty is Natural Pain Relief, Anxiety, Tinea, and Anti Aging. See what essential oils can do for you! Check out our Botanical Delight Etsy Shop
Vienna Pharaon on Instagram: “The process of letting go is so especially painful when a part of our heart is still with that person. We may not remain *in love* with…”
2,498 Likes, 237 Comments - Vienna Pharaon (@mindfulmft) on Instagram: “The process of letting go is so especially painful when a part of our heart is still with that…”
Healthy & Unhealthy Boundaries in Relationships: Where do you fit in?
Boundaries can be a good thing, but some boundaries are unhealthy. View the detailed chart for a self assessment of your boundaries
trauma edit: building a trauma informed mindset - The Teacher Dress Code
NPR recently released an article questioning if childhood trauma should be considered a public health crisis. Based off my life experiences and work with children, my answer is absolutely yes. Trauma a public health crisis. It is our achievement gap, our opportunity gap, the challenging behaviors we see in our schools, it’s the 2.3 million people…
14 Top (Binge-Worthy) Podcasts about Mental Health 2020
Looking for daily activities to improve mental health? Add these podcasts about mental health to your "What to Do When You are Depressed and Lonely" list.
There comes a time when you have to let everything fall apart. When you have to stop fighting for a life youve outgrown and trust that everything will be okay even if you cant see how right now. For a while everything may feel messy and difficult and you may feel scared and lost. Embrace the darkness. Embrace the uncertainty. Embrace the loss. The dark tunnel of change leads to the light of possibility but first you have to go through it. Lori Deschene #tinybuddha #quotes #wisdom…
Download mental health worksheets for adults from Between Sessions. We offer many resources including CBT therapy worksheets. Register for instant access!