Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #weightloss
Total Body Workout Challenge
12 simple ways to lose 20 pounds in 14 days.
Dieting? You can't go wrong with our Slimming World Free Food List!
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!
War Room strategy. Like the idea of laminating verses or prayers to keep on tags to hang in the War Room & taking one w/ me for the day when I need reminder.
15 Diffferent Daily layouts for the Bullet Journal.
7 Things We Get When We Rely on God's Strength - Sarah E. Frazer
33 ideas for writing about the day