Éva Kerékgyártó

Éva Kerékgyártó

Éva Kerékgyártó
További ötletek tőle: Éva
In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods.

In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods.

Especially when unexpected social events that drain you happen between making the plans and following through!

Especially when unexpected social events that drain you happen between making the plans and following through!

I'm undoing the damage I've done with sugar, and adding some fresh new damage with crashes. lol The parts of myself I've so far discovered: parts I didn't even know I HAD until they were bruised! ;)

I'm undoing the damage I've done with sugar, and adding some fresh new damage with crashes. lol The parts of myself I've so far discovered: parts I didn't even know I HAD until they were bruised! ;)

You will do a lot of healing with your soulmate.

You will do a lot of healing with your soulmate.

Het mooie van Osho: het gaat om plezier en geluk en dankbaarheid. Geen heilig moeten!

Het mooie van Osho: het gaat om plezier en geluk en dankbaarheid. Geen heilig moeten!

There are things in life that we tend to forget or take for granted. Don't ignore these important truths. They could change your life.

There are things in life that we tend to forget or take for granted. Don't ignore these important truths. They could change your life.

There are things in life that we tend to forget or take for granted. Don't ignore these important truths. They could change your life.

There are things in life that we tend to forget or take for granted. Don't ignore these important truths. They could change your life.

I AM GROUNDED. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things BEAUTIFUL. Such a beautiful affirmation by Carly Marie

I AM GROUNDED. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things BEAUTIFUL. Such a beautiful affirmation by Carly Marie

Sunset over Alishan Range at Xiding, Alishan National Park, Taiwan (2)

Sunset over Alishan Range at Xiding, Alishan National Park, Taiwan (2)

/INTJ/infj LOL physical compliments always make me feel awkward

/INTJ/infj LOL physical compliments always make me feel awkward