1 Minute Lower Back Stretches (Prevent & Relief Pain) Lower back stretches can assist in relieving lower back pain. Doing these stretches regularly will allow vital fluids to flow around the area and create free movement.
Brightening Face Cleanser: One tablespoon of honey with one teaspoon of baking soda in your palm. Rub them together with a few drops of water, and then massage gently in circular motions on your face. Let sit for a minute then rinse thoroughly with warm w
So many people have issues with their thyroid. Many of Young Living essential oils work really well to help balance this important gland. The Young Living supplement Thyromin is also highly recommended.