Gabi Katschthaler
More ideas from Gabi
The toxic exercise culture - abusive personal trainers, intimidating gym environments, 'no pain no gain' attitudes, and the obsession with aesthetics - is a major reason why people don't want to exercise.

Research shows that factors besides diet and physical activity can contribute to weight gain, including environmental toxins changes in your microbiome. The best way to weight loss in Recommends Gwen Stefani - READ MORE!

"The latest eating trends suggest high-fat foods are actually good for you. Is it time to ditch the skim milk, or is the latest high-fat fad a giant falsehood?" - The truth is usually somewhere in between.

Helpful Tips for Meeting Singles in Your Community: Meet Single People in Coffee Shops

The long read: Our relationship with food has become disordered and obsessive. As the new year brings diet madness, it needn’t be such a struggle to learn good eating habits

One of the more sensible articles on eating habits! The long read: Our relationship with food has become disordered and obsessive. As the new year brings diet madness, it needn’t be such a struggle to learn good eating habits