CrossTraining

65 Pins
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Skinny, Exercises, Motivation, Abs, At Home Workouts, Workout Routines, Workout Challenge, Fitness Workouts
Work And Weight Loss - Does Work Affect Weight?
Workout for abs of steel
Full Body Workouts, Strength Workout
Fitness DVDs & Blu-ray Discs for sale | eBay
Crossfit Workouts At Home, Crossfit Leg Workout
Domain Details Page
No Equipment Workout
Healthy Life Style
Quick Workout, Bodyweight Workout
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use code FNXCHAN15 for 15% discount Crossfit Workouts Wod, Crossfit Workouts, Kettlebell Workout
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Cardio Ideas | WOD | Total Body Workout | Full Body Workout Total Body Workout, Workout Plan
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Cardio Ideas | WOD | Total Body Workout | Full Body Workout
21-15-9 Reps for Time: Kettlebell Swings (70/53 lb); Burpees Kettlebell Swings
"Freddy Krueger" Workout, CrossFit New England Benchmark WOD | WODwell
21-15-9 Reps for Time: Kettlebell Swings (70/53 lb); Burpees
"The 17th" WOD - AMRAP (with a Partner) in 17 minutes: 17 Burpees; 17 Front Squats (115/75 lb); 17 Deadlifts (115/75 lb) Wod Workout, Crossfit Games
"The 17th" Workout, CrossFit Intensify St. Patick's Day WOD | WODwell
"The 17th" WOD - AMRAP (with a Partner) in 17 minutes: 17 Burpees; 17 Front Squats (115/75 lb); 17 Deadlifts (115/75 lb)
"Lucky 13" WOD - 3 Rounds for Time: 13 Push-Ups; 13 Sit-Ups; 13 Box Jumps (20 in); 13 Kettlebell Swings (1.5 pood); 13 Push Presses (45 lb); 13 Walking Lunges (each leg); 13 Mountain Climbers; 13 Knees-to-Elbows; 13 Pull-Ups; 13 Parallel Bar Dips; 13 Air Squats; 13 Back Extensions; 13 Burpees
"Lucky 13" Workout, CrossFit Havoc Friday the 13th WOD | WODwell
"Lucky 13" WOD - 3 Rounds for Time: 13 Push-Ups; 13 Sit-Ups; 13 Box Jumps (20 in); 13 Kettlebell Swings (1.5 pood); 13 Push Presses (45 lb); 13 Walking Lunges (each leg); 13 Mountain Climbers; 13 Knees-to-Elbows; 13 Pull-Ups; 13 Parallel Bar Dips; 13 Air Squats; 13 Back Extensions; 13 Burpees
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me, Hiit Workout, 20 Minute Workout, Fitness Body
Workout Wednesday-AMRAP in 20 Minutes - Healthy Concepts with a Nutrition Bias
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,
Kettlebell Workout Video, Kettlebell Challenge, Kettlebell Training
Kettlebell Exercises