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Cell Nucleus by mrkism, via Flickr

Cell Nucleus by mrkism, via Flickr

Mitochondria explained                                                                                                                                                                                 More

Mitochondria explained More

Obesity is a complex disorder involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It increases your risk of diseases and health problems such as heart disease diabetes and high blood pressure.  Being extremely obese means you are especially likely to have health problems related to your weight.

Obesity is a complex disorder involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It increases your risk of diseases and health problems such as heart disease diabetes and high blood pressure. Being extremely obese means you are especially likely to have health problems related to your weight.

What You Need To Know About #Obesity and #Cancer. @CookForYourLife

What You Need To Know About #Obesity and #Cancer. @CookForYourLife

A study which monitored the thinking and memory processes of people over the age of 65 has found that all individuals with higher caffeine levels had avoided the start of Alzheimer’s disease in the 2

A study which monitored the thinking and memory processes of people over the age of 65 has found that all individuals with higher caffeine levels had avoided the start of Alzheimer’s disease in the 2

Coffee and Tea Infographic

Coffee and Tea Infographic

BEST Non Scale Victories list: Searching for the "small" changes & progress you have made VS. the numbers that you read on the scale! I'm sharing a couple of my own victories as well as a pretty good list of things you should look for when you begin to doubt yourself!

BEST Non Scale Victories list: Searching for the "small" changes & progress you have made VS. the numbers that you read on the scale! I'm sharing a couple of my own victories as well as a pretty good list of things you should look for when you begin to doubt yourself!

Google Image Result for http://media.mercola.com/assets/images/infographic/fructose-overload-infographic.jpg

Google Image Result for http://media.mercola.com/assets/images/infographic/fructose-overload-infographic.jpg

Good Carbs vs Bad Carbs - a healthy guide to carbohydrates

Good Carbs vs Bad Carbs - a healthy guide to carbohydrates

this is ridiculous! wow - don't let your body get to this point, it's NOT healthy, and you can definitely see it!

this is ridiculous! wow - don't let your body get to this point, it's NOT healthy, and you can definitely see it!