a pretty sweet #yoga sequence to wake you up in the morning! || lushiouslifts.com
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.
11 Stability Ball Exercises to Enhance Your Body Shape - Eckermann Fitness
6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension!
Dove Cameron- Liv and Maddie
Pull Through Braid Hair Tutorial Kassinka Bloglovin’
Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout
Go with the flow for a flat belly.
A Dynamic Yoga Sequence to Help You Build a Stronger Body