Kinga Pasztor
More ideas from Kinga
Abs in a Flash: Tighten your abs with these two exercises that work your entire midsection.

Abs in a Flash: Tighten your abs with these two exercises that work your entire midsection.do the straight-leg crunch for reps, then immediately go into 20 reps of bicycles, rest 30 seconds between supersets, and aim to do supersets total.