60-Minute Circuit Workout
nike workout tank
SHREDmill Workout! This looks awesome. I don't know if I can do all the lunges, squats, wall sits, etc... prior to the treadmill though. May need to work up to that.
Do these moves to get ready in time for those summer tube tops.
Abs in a Flash: Tighten your abs with these two exercises that work your entire midsection.
Working on it
30-60 minutes of being uncomfortable is better than being uncomfortable your entire life
10-Minute Core-Blasting Pilates Workout