Crunchy pear chips make for a feel-good Fall recipe! Make 'em simple and healthy. Use a light dusting of sugar and cinnamon. They are great for breakfast on the go, in a salad with goat cheese, or as a healthy snack or dessert or cheese plate.
Bedtime Yoga: Stretch Your Way to Better Sleep Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.