Kinga Raffai
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"Goldfinch" - Original Fine Art for Sale - © Faith Te

Daily Paintworks - "Goldfinch" - Original Fine Art for Sale - © Faith Te

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

This yoga sequence will uplift you if you're feeling sluggish or down, and relax you if you're feeling high strung. You can do these anywhere!