Kinga Szepesi
További ötletek tőle: Kinga
30 Day Wall Sit Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Wall Sit Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges @Candice Deutz Ryals Lets do this. Like TONIGHT

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges @Candice Deutz Ryals Lets do this. Like TONIGHT

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Crunch Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Crunch Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Plank Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Plank Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges.  As soon a the knees are able, I'm on it.

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges. As soon a the knees are able, I'm on it.

ryan gosling

ryan gosling

I think being patient is the hardest part. After four weeks and almost 20 pounds down, I seem to have hit a plateau. Just need to keep focused and know that in the end I will get what I worked for.

I think being patient is the hardest part. After four weeks and almost 20 pounds down, I seem to have hit a plateau. Just need to keep focused and know that in the end I will get what I worked for.

Morning run :)

Morning run :)

RUNNERS WAKE UP BEFORE THE SUN

RUNNERS WAKE UP BEFORE THE SUN