Kingus
További ötletek tőle: Kingus
Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.

Getting rid of belly fat and sculpting the muscles underneath requires both changing your diet and ramping up your workouts. Luckily, we’ve got an intense 15-minute workout filled with moves to help you define the most important (and overlooked) muscles in your core, including the transverse abdominus and obliques. Combined with our healthy eating and lifestyle tips, you’ll get rid of lower belly pooch for good.

100 School Lunch Ideas Kids Will Actually Want to Eat

100 School Lunch Ideas Kids Will Actually Want to Eat

6 Super Simple Moves to Sculpt your Inner Thighs

6 Super Simple Moves to Sculpt your Inner Thighs

PICTURE: Words Every HS Grad Should Know

PICTURE: Words Every HS Grad Should Know

www.innerdrive.co.uk What should students be thinking about the night before an exam (apart from their revision)? Are some thoughts more helpful than others? We’ve looked through the research from the world of sport to find 7 tips to help people achieve the right mindset before a big event. Positive Imagery – Visualising successful performance has been found …

www.innerdrive.co.uk What should students be thinking about the night before an exam (apart from their revision)? Are some thoughts more helpful than others? We’ve looked through the research from the world of sport to find 7 tips to help people achieve the right mindset before a big event. Positive Imagery – Visualising successful performance has been found …

studying-for-foreign-language-hack

studying-for-foreign-language-hack

As an editor of the high school newspaper, the editor-in-chief of the high school literary magazine, and a college journalism major, I have clearly always been someone who doesn’t mind writing a research paper or an essay. In fact, I welcomed these assignments when I was still in school. I would pick a 10-page essay over a math test literally any day of the week. I’m a fast writer and I managed to get good grades on my papers even when I admittedly didn’t try very hard.

As an editor of the high school newspaper, the editor-in-chief of the high school literary magazine, and a college journalism major, I have clearly always been someone who doesn’t mind writing a research paper or an essay. In fact, I welcomed these assignments when I was still in school. I would pick a 10-page essay over a math test literally any day of the week. I’m a fast writer and I managed to get good grades on my papers even when I admittedly didn’t try very hard.

Flagging strategies for reading comprehension. They put the flags directly into the book while reading.

Flagging strategies for reading comprehension. They put the flags directly into the book while reading.

I know it’s a *thing* for girls to talk about how much they hate math, and I don’t want to be part of furthering the stereotype that women can’t be mathematicians, but I really, really can’t stand math. I was always a pretty good student, but when it came to math class, I felt doomed no matter what. From the moment I started seventh grade until I graduated high school, math class was my least favorite time of the day.

I know it’s a *thing* for girls to talk about how much they hate math, and I don’t want to be part of furthering the stereotype that women can’t be mathematicians, but I really, really can’t stand math. I was always a pretty good student, but when it came to math class, I felt doomed no matter what. From the moment I started seventh grade until I graduated high school, math class was my least favorite time of the day.

Easing into a new semester is always tough. While a fresh start is nice, like, in theory, coming back to school almost always just serves as a reminder that you’ve managed to forget literally everything you learned the last time you were in school. It doesn’t matter if you’ve been gone for a month, a week, or even just a weekend–getting yourself back in shape for school will never not be the absolute worst thing in the world.

Easing into a new semester is always tough. While a fresh start is nice, like, in theory, coming back to school almost always just serves as a reminder that you’ve managed to forget literally everything you learned the last time you were in school. It doesn’t matter if you’ve been gone for a month, a week, or even just a weekend–getting yourself back in shape for school will never not be the absolute worst thing in the world.