Kira Neeson
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Step-by-Step Yoga Pose Breakdown: Forearm Stand - Shape Magazine

Step-By-Step Breakdown: Forearm Stand. When you think about it, in forearm stand, you have all of your forearms and your hands to balance your weight on?s so much more surface area than just your hands in all of those arm balances, and even

Can't seem to get to the gym? Grab some workout inspiration from these flawlessly strong fitness muses!

From Victoria& Secret Angel Candace Swanepoel to yoga goddess Jennifer Aniston, we& rounded up 15 of the most gorgeous fit women in the world to serve as your instant workout motivation.