Another pinner said: I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth.
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Summer Arms Challenge: You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost inches in 2 weeks.
"Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan" . "HAD TO PIN AGAIN! This abs workout is really awesome! my abs are way tighter in just 3 days! PIN THIS NOW! You need a large workout ball and a weight" - Laurie :)