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Yoga on Horseback: A Guide to Mounted Yoga Exercises for Riders:Amazon:Books

Yoga on Horseback: A Guide to Mounted Yoga Exercises for Riders -- Visit the image link for more details.

Expert Equestrian Articles - Learn How Equi-Yoga Benefits Equestrians and Equines - Equitrekking

Learn about Equi-Yoga, yoga-based exercises on horseback, from founder Marty Whittle, and check out photos of some poses you can do while riding.

Yoga retreat center located in Stowe, Vermont, New England. Surrounded by acres of land for hiking, biking, skiing, snowshoeing and horseback riding.

Yoga retreat center located in Stowe, Vermont, New England. Surrounded by acres of land for hiking, biking, skiing, snowshoeing and horseback riding.

A few years ago, I had the opportunity to do equestrian yoga. Unfortunately, I don't have a photo of myself so here's one of someone else I found online. We did simple movements with our arms like what the girl in the photo is doing and we also spent a good amount of time just feeling the horse breathing in and out. It was very relaxing and  I was surprised by how the subtlest of movements made by the horse effected me (in a relaxing way).

A few years ago, I had the opportunity to do equestrian yoga. Unfortunately, I don't have a photo of myself so here's one of someone else I found online. We did simple movements with our arms like what the girl in the photo is doing and we also spent a good amount of time just feeling the horse breathing in and out. It was very relaxing and I was surprised by how the subtlest of movements made by the horse effected me (in a relaxing way).