Use our Amara Yoga Jewelry, Om Lotus Flower Necklace to remind you of your journey towards enlightenment. This lotus necklace with Om in Sanskrit inscription will keep you grounded as you do your yoga and/or meditation practice.
YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in got it reconstructed & lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably & hands free. Takes a lot of patience & dedication but here are my tips to openi
A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More YIN