Sport

83 Pins
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Kissfezso
This may contain: a man with tattoos on his chest standing in front of a mirror and looking at the camera
0:39
5 Übungen für starke und definierte Unterbauchmuskeln
Bringen Sie Ihren Unterbauch in Form mit diesen 5 einfachen Übungen ohne Equipment! Beinheben im Liegen, V-Sitz, Seitlicher V-Sitz, Einbeinheben und Bergsteiger sind perfekt, um die unteren Bauchmuskeln zu aktivieren. Diese Bewegungen stärken nicht nur den Kernbereich, sondern verbessern auch Stabilität und Ausdauer. Integrieren Sie sie in Ihr Training und starten Sie durch zu einem strafferen und fitteren Bauch! #UnterbauchTraining #KernmuskulaturÜbungen #FitnessZuHause #BauchmuskelnStärken
This may contain: a man sitting on the ground holding a pair of dumbbells
0:15
#gym#workout#fitness
#gym#workout#fitness
This may contain: a man squatting on the ground with two dumbbells in front of him
0:19
Certified In-Home Personal Trainer, Piscataway NJ | Fit4Blast
Let's get those shoulders BLASTING, fitfam! ⚡️ This ain't your average shoulder workout – we're hitting every delt angle for some serious definition. Double tap to see my go-to exercises and get ready to feel the burn (in the best way possible!). What's your favorite shoulder exercise? Drop a comment below and let's get shredded together! #fit4blast #shoulderday #gains #usa #workout #fitness #exercise #gymlife #healthylifestyle #strong #gymrat #shoulders #shoulderworkout #delts
This may contain: an image of a man showing off his muscles
0:22
Oblique Workout At Home. Save and Try - - - #obliques #obliqueworkout #sidefat #homeworkout #coach #muscle #calisthenics #insta #explore #explorepage
This may contain: a shirtless man sitting on top of a chair in a gym with his back turned to the camera
0:44
Shoulder Workout
an image of different types of meats and their names in english, spanish, and french
This may contain: a man doing a back press with two red dumbs
0:32
🚨DECLINE CHEST🚨 #fitness #workout
This may contain: a man in white shirt standing next to a gym equipment rack with his hands on his hips
0:35
Traps Workout!!
Credit - dmitrij_fit #traps #shoulderworkout #workouts #upperbodyworkout #getfit #getinshape
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This may contain: a man standing in front of a medical machine with the words go lung back on it
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Exercícios para a coluna
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Vũ Ngọc Sơn
Good tips for sciatica😍
This may contain: a man laying on top of a yoga mat with his feet in the air as he stretches
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Vũ Ngọc Sơn
Упражнение при ишиасе выполнять в два этапа: сначала сгибание ноги в колене 15 раз, затем зафиксировать позу на 30 секунд
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