Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat.
I like this 30 Charming Porch Ornament Concepts that Will Make a Beautiful First Impression.
You can spice up your garden by adding geometric flower planters, use tree trunks, wine barrels, old chairs and wheels, piece of cloth, or furniture. Feel free to check out my collection of Unique Flower Planters That Will Beautify Your Garden