Creamy Blackberry Frozen Yogurt - 3 cups fresh blackberries, 3 cups Greek yogurt, 1 oz) can sweetened condensed milk. this may be the final push i need to get an ice cream maker to make homemade greek froyo.
Hyman's Detox Diet Whole Food Protein Shake. This shake will power you through the hardest and longest of days. It is whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.
What constitutes a healthful diet? Worry less about nutrients, supplements and diet plans. Eat plenty of vegetables and fruits, balance calorie intake with expenditure, and dont eat too much junk food. my-life-my-wellness