This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/
WARNING: This twist on a hot dog will blow you away! Check out this genius hot dog recipe is perfect for dipping!
These Healthy Baked Oatmeal Breakfast Cups are a perfect make ahead breakfast that is also freezer friendly! One base recipe with 6 different Delicious flavors! Gluten free, vegan and refined sugar free too!
Fast and Effective Diet To Lose 10 Pounds in One Week!
This will be my next 30 day challenge! Right after I finish my guns, buns, and ab challenge :)
30 Day Butt Challenge Chart - I am SO printing this out and challenging myself to it for 30 days!! I need a different challenge