Kitti Munkácsi

Kitti Munkácsi

Kitti Munkácsi
További ötletek tőle: Kitti
Core & Butt Stability Ball Superset Workout || lushiouslifts.com

Core & Butt Stability Ball Superset Workout || lushiouslifts.com

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6ce2900e7ddae73b555d71a9c9a6fd69

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

Squat with ball Slowly bend your knees and lower yourself about 5 to 10 inches. Make sure your shoulders are leveled and hips square. Maintain this sitting position for about 3-5 seconds then slowly stand back up. Maintain the ball’s pressure on your back. Repeat until your form starts to break.

Squat with ball Slowly bend your knees and lower yourself about 5 to 10 inches. Make sure your shoulders are leveled and hips square. Maintain this sitting position for about 3-5 seconds then slowly stand back up. Maintain the ball’s pressure on your back. Repeat until your form starts to break.

Lower Body Stability Ball Moves

Lower Body Stability Ball Moves

@sheisanna

@sheisanna

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diy-closet-ideas-06_2

Essential Guide to British Slang

Essential Guide to British Slang

20+ Ideas for a cheap and creative decor

20+ Ideas for a cheap and creative decor

20 Unique Nail Art Ideas and Designs for New Year’s Eve ‹ ALL FOR FASHION DESIGN:

20 Unique Nail Art Ideas and Designs for New Year’s Eve ‹ ALL FOR FASHION DESIGN: