Kitti Nemeth
More ideas from Kitti
Less is more! This site has some great motivational workout/get fit/eat right strategies.

2015 is the New Year that many are touting to be the best yet. What do you think? Personally, I thought 2014 was a terrific year so let's continue with the momentum with these simple yet inspiring resolutions & quotes. Happy New Year!

The best workout for every butt type.

A booty-shaping workout for every butt type. WHY is the same girl with only ONE of these butt types demonstrating them all? I wanna see a booty that fits in each category doing the workout.

Got a pooch problem? Try these five moves to tighten your tummy.

Lose Baby Weight fast with Strength and Cardio Exercises. Five moves to tighten your lower tummy problem. (Or as I like to call the mommy tummy!

30-Day Squat Challenge... Switch it up with 5 types of squats

Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time. Stand with your feet shoulder-width distance apart, feet parallel. Hold your

Printable Core Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

10-Minute CrossFit Workout From Jessica Alba's Trainer!

CrossFit Workout From Jessica Alba's Trainer!: Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee.