Klára Tóth-Kovács

Klára Tóth-Kovács

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Klára Tóth-Kovács
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Exercises for people with SCOLIOSIS. The best ways to strengthen and balance out your muscles to prevent scoliosis progression! Follow the link for exercise details and the entire scoliosis article. #bestscoliosisexercisesyoga #sportsOutdoorFitness

Exercises for people with SCOLIOSIS. The best ways to strengthen and balance out your muscles to prevent scoliosis progression! Follow the link for exercise details and the entire scoliosis article. #bestscoliosisexercisesyoga #sportsOutdoorFitness

Common Yoga Mistakes

Common Yoga Mistakes

9 Yoga Poses For a Perky Booty (Video) #yogaphotography

9 Yoga Poses For a Perky Booty (Video) #yogaphotography

42 Likes, 1 Comments - YOGA (@y0ga_l0ver) on Instagram: “#excercise #yoga #gym #running #dance #music #funplaying #loveandalliscoming #postnatal #beagoddess…”

42 Likes, 1 Comments - YOGA (@y0ga_l0ver) on Instagram: “#excercise #yoga #gym #running #dance #music #funplaying #loveandalliscoming #postnatal #beagoddess…”

This is a front and back view of a pose I call Tangled Lizard Pose. It’s as uncomfortable as it looks, but effective in prepping the thigh, shoulder, and hips for our DETAIL + DEPTH pose, Revolved Sugarcane. Start on the front body with one arm bent.

Shoulder Rollove Threaded Needle- Yin Yoga

Shoulder Rollove Threaded Needle- Yin Yoga