Donkey kicks: add a round of fire hydrant side kicks to the mix to give your butt even more of a lift. Your back should remain perfectly still in a neutral spine; don't arch it. Do 20 on each side, two to three times.
This Christmas Bauble Wreath is very EASY and INEXPENSIVE to make decoration. Why not to Craft your own Christmas. The post The Perfect DIY Christmas Bauble Wreath With Metal Hanger appeared first on The Perfect DIY.