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Ayurveda diet lifestyle 6 rasas diagram. Combine all 6 flavors to aide with good digestion and balance. Ayurveda talks about connection of mind and body.

Combine all 6 flavors to aide with good digestion and balance. Ayurveda talks about connection of mind and body.

Pitta Vata Diet

Pitta Vata Diet

Vata Pitta Pacifying Diet

Vata Pitta Pacifying Diet

#yogalifestylehealthyhabits

These are the rules for the Ayurvedic Vata Diet, including foods to eat and foods to avoid, best tastes for Vata and meal suggestions.

Why Ayurveda Is Essential To Your Beauty Routine (Infographic)

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/

As one of the oldest medicinal systems in history, Ayurvedic principles and foods work with the body’s innate intelligence in order to promote natural self-healing. An ayurvedic diet is customized depending on someone's specific body type, called a dosha. Click to learn more.

As one of the oldest medicinal systems in history, Ayurvedic principles and foods work with the body’s innate intelligence in order to promote natural self-healing. An ayurvedic diet is customized depending on someone's specific body type, called a dosha. Click to learn more.

Delicious Sushi Dinner for 2

Delicious Sushi Dinner for 2