Edzés

9 Pins
·
5y
By
kata mihalovics
This may contain: a woman is doing squats in the gym
0:29
Women's Leggings - For Gym, Workout & Everyday
Gymshark
Gymshark 
Edzés
This may contain: a woman laying on top of a gym mat
0:15
Advanced Core Strengthening Exercise for Women
Fit Tiff
Fit Tiff 
Edzés
Me in two months! #absforchristmas #shorthairdontcare
Papo-Lesbian.
Me in two months! #absforchristmas #shorthairdontcare
a woman doing different exercises on her stomach
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! - TrimmedandToned
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!