9 Yoga Poses For a Perky Booty (Video) Want to transform your body? It’s never been easier to stay on plan as you clean, sculpt and reprogram your body. Take control of your body Take control of your life Join us today!
stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.