Nikolett Kner
További ötletek tőle: Nikolett
As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ”  or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

Ejercicios anti-cartucheras

Ejercicios anti-cartucheras

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Zöldfűszeres-sajtos, mediterrán karfiolkenyér

Zöldfűszeres-sajtos, mediterrán karfiolkenyér

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

@sheisanna

@sheisanna

Get a Beautiful Butt in 4 Weeks – Fit Remedies

Get a Beautiful Butt in 4 Weeks – Fit Remedies

Best Calf Exercises for WOmen

Best Calf Exercises for WOmen

1426_478572235660833_1869283657814678436_n.jpg (456×674)

1426_478572235660833_1869283657814678436_n.jpg (456×674)

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.