Anita Kocsis
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Rosario, Healthy Living, Switzerland, Therapy, Healing, Dancing, Dance, Healthy Lifestyle, Prom, Healthy Life

NIA EDUCATION: Living in Awareness. World Health Day is a global health awareness day celebrated every year on April 7th.

NIA EDUCATION: Living in Awareness. World Health Day is a global health awareness day celebrated every year on April

www.nianow.com

www.nianow.com

NIA EDUCATION: Learn how to honor your mind, emotions and spirit through mindful stillness with these 5 simple steps. #nianow #supersoulsunday

What is mindful fitness and why is it important anyways? This article from Nia Education explains what mindful fitness is and it's relation to Nia. As well, it provides 5 useful tips for mindful fitness

NIA TIP: Allow yourself to follow your own #brightness

NIA TIP: Allow yourself to follow your own #brightness

NIA EDUCATION: What if there was a workout that conditioned your body and your brain? Good News! Dancing Nia makes you smarter!

Guess who wins the prize for brain conditioning too! Come enjoy a tune up this summer. 5 Ways Nia Workouts Boost Your Brain Power

#LiveLifeOnTop #MySpace #MyLifeMatters #MadonnaBarr #RockYourBucketList

#LiveLifeOnTop #MySpace #MyLifeMatters #MadonnaBarr #RockYourBucketList

Don't be afraid. . .Be Curious! Ready to try Nia®? http://bit.ly/onthemoveweb #positivemovement #trynewthings #makeithappen #niatechnique #onthemove

Don't be afraid. . .Be Curious! Ready to try Nia®? http://bit.ly/onthemoveweb #positivemovement #trynewthings #makeithappen #niatechnique #onthemove