Péter Kőhalmi

Péter Kőhalmi

Péter Kőhalmi
További ötletek tőle: Péter
Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. https://www.spotebi.com/workout-routines/lower-body-stretching-routine/

Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. https://www.spotebi.com/workout-routines/lower-body-stretching-routine/

Warm up your entire body at home with these dynamic warm up exercises. Raise your heart rate and prepare your body and joints for the workout to follow. http://www.spotebi.com/workout-routines/full-body-at-home-dynamic-warm-up-exercises/

Warm up your entire body at home with these dynamic warm up exercises. Raise your heart rate and prepare your body and joints for the workout to follow. http://www.spotebi.com/workout-routines/full-body-at-home-dynamic-warm-up-exercises/

Paprikás krumpli

Paprikás krumpli

Pre-Workout Warm Up

Pre-Workout Warm Up

Bodyweight Exercises + Muscle Map

Bodyweight Exercises + Muscle Map

Gladiator Workout: This site has 100 amazing no equipment workouts. Free phone and tablet download, also a paperback copy you can purchase from Amazon for $10 Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

Gladiator Workout: This site has 100 amazing no equipment workouts. Free phone and tablet download, also a paperback copy you can purchase from Amazon for $10 Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

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Not a crossfitter but still do these type of workouts . Love the options .

Not a crossfitter but still do these type of workouts . Love the options .

Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q

Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q

Legs, legs...LEGS! Bodyweight only. Cross Fit inspired.  @Erin B B B B B B B B B B B McGarrah

Legs, legs...LEGS! Bodyweight only. Cross Fit inspired. @Erin B B B B B B B B B B B McGarrah