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0:11
This may contain: a woman in black and white is doing exercises on a television screen with the words exercicos em casa
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This may contain: a woman is doing exercises for her stomach and back, with the instructions to do it
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0:08
This may contain: a woman sitting in a chair with her back to the camera and showing how she is doing
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0:06
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0:09
This may contain: a woman doing push ups on her stomach in different positions with the same amount of muscles
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Exercise For Beginners For Belly
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Buttocks Workout
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0:05
This may contain: the instructions for how to do an exercise at home and slim down the whole body
Flexibility Fitness
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