Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them
A super healthy & filling "grab and go" breakfast - just 5 minutes of prep work the night before. This is bound to become one of your favourite breakfasts as it is perfect for this time pressured mornings.
Meal prep - no meat week! Eating meat everyday, is harder to disgest leaving the meat in your body for longer. Cutting down meat intake every week will decrease the chances of heart attack, heart diseases and cancer.
Yoga Fitness Flow - Yoga : Yoga is of many kinds one such power yoga is considered to be great ways in losing weight. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
Whether youre cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain