A super healthy & filling "grab and go" breakfast - just 5 minutes of prep work the night before. This is bound to become one of your favourite breakfasts as it is perfect for this time pressured mornings.
Yoga Fitness Flow - Yoga : Yoga is of many kinds one such power yoga is considered to be great ways in losing weight. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!