What is Mindfulness?- How I Practiced It At A Nail Salon - Kombucha & Kale
Feel stressed and irritable? Have racing thoughts and chest palpitations? Try these quick and easy exercise to feel better in 5 minutes or less! #mindfulness #mentalhealth #anxiety #stress
Bring More Mindfulness into Your Life with These Mindfulness...
Great Gift Ideas for you and your loved ones! *Updated November 5, 2018 First, What is Mindfulness? Mindfulness is about being in the present moment. The past is gone and the future has not happened, but the present is HERE and NOW. Although you... #BeingPresent #mindfuleating #mindfuleatingbooks
How I Use Picture Books to Teach Mindfulness in Middle School
How I Use Picture Books to Teach Mindfulness in Middle School. There are many reasons for a teacher to use picture books in their classroom. One is for mindfulness. Check out these books that you can use to teach your students about being mindful. #classroom #sixthgrade #reading
10 Mind-Blowing Books That People Who Love Thinking Can't Miss
P.J. O'Rouke once said, "Always read something that will make you look good if you die in the middle of it." While I do think there is a place for
8 Best Mindfulness Books by Thich Nhat Hanh You Need to Read – Mindful Spot
Want to learn more mindfulness activities and meditation techniques? Check out these best mindfulness books by Thich Nhat Hanh and add them to your reading list. #mindfulness #meditation
Teach Kids Mindfulness: Strategies for Reluctant Students
Want to teach kids mindfulness but being met with resistance? Try these mindfulness exercises to engage even the reluctant students! Mindfulness exercise tips for school counseling to use mindfulness in your classroom guidance lessons. Love these mindfulness books! -Counselor Keri
Best Mindfulness Books for Kids | Babies to Bookworms
Babies to Bookworms offers a list of mindfulness books for kids to help them regulate their emotions and be more present!
Zen Picture Books to Teach Kids Mindfulness
Zen Picture Books to Teach Kids Mindfulness :: PragmaticMom #yoga #picturebooks #meditation
Top 10 Mindful Books of The Year Sure To Inspire You!
Are you in need of some mindful books to uplift your spirit, remind you to just breathe, grow your parenting skills, or inspire you to eat more mindfully?
10 Great Psychology Books To Change Your Life
We've all been there, sitting in our local coffee shop with our book in hand, when suddenly you read something so enlightening, so unexpected that you choke a little on