Szilvi Konczos

Szilvi Konczos

Szilvi Konczos
További ötletek tőle: Szilvi
The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism. The proces…

The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism. The proces…

According to the American Chiropractic Association, at any given time, there are over 30 million Americans suffering from low back pain. That’s an incredibly high number! The cause? Americans tend to lead a sedentary lifestyle.   This means our days are filled with hours on end of sitting – sitting in our cars, hunched over …

According to the American Chiropractic Association, at any given time, there are over 30 million Americans suffering from low back pain. That’s an incredibly high number! The cause? Americans tend to lead a sedentary lifestyle. This means our days are filled with hours on end of sitting – sitting in our cars, hunched over …

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Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. http://www.scoop.it/t/mattress-for-side-sleepers/p/4068936161/2016/09/10/how-to-choose-the-best-mattress-for-back-pain

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. http://www.scoop.it/t/mattress-for-side-sleepers/p/4068936161/2016/09/10/how-to-choose-the-best-mattress-for-back-pain

8 bedtime stretches for back pain

8 bedtime stretches for back pain

21 Simple Yoga Poses For Losing Weight Fast

21 Simple Yoga Poses For Losing Weight Fast

The natural ingredients found in this DIY beauty treatment, Avocado Banana Hair Mask, help to moisturize your hair and scalp, add shine and repair damage.

The natural ingredients found in this DIY beauty treatment, Avocado Banana Hair Mask, help to moisturize your hair and scalp, add shine and repair damage.