További ötletek tőle: Krisztina
#weightloss goals you should opt for good unprocessed carbs over bad processed carbs

#weightloss goals you should opt for good unprocessed carbs over bad processed carbs

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Lemon Herb Roasted Potatoes – BEST roasted potatoes you’ll ever make, loaded with butter, lemon, garlic and herb. 15 mins active time! | rasamalaysia.com

Lemon Herb Roasted Potatoes – BEST roasted potatoes you’ll ever make, loaded with butter, lemon, garlic and herb. 15 mins active time! | rasamalaysia.com

20 Best Short Hair For Women Over 50 | http://www.short-haircut.com/20-best-short-hair-for-women-over-50.html

20 Best Short Hair For Women Over 50 | http://www.short-haircut.com/20-best-short-hair-for-women-over-50.html

Cortos

Cortos

Working up the courage to get this 'do

Working up the courage to get this 'do

hairstyles for short thin hair - Google Search

hairstyles for short thin hair - Google Search

For the lady over 50...

For the lady over 50...

1fa12e226e7cf9e855c4ad85878b729e

1fa12e226e7cf9e855c4ad85878b729e