Barbara Kovacs
More ideas from Barbara
7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

GM's Cleansing your body. 7 days = lose about 10 - 17 pounds. GM's Cleansing your body. 7 days = lose about 10 - 17 pounds. GM's Cleansing your body. 7 days = lose about 10 - 17 pounds.

#spring #summer #street #style #outfitideas | Monochrome Off The Shoulder

#spring #summer #street #style #outfitideas | Monochrome Off The Shoulder

Join us for the ultimate 30-day push-up challenge that slowly increases reps to build your triceps and overall arm and core strength.

Become the ultimate push up queen with our 30 day challenge! Each day we give you a new push up variation to complete. See your shoulders, biceps and triceps grow stronger each day as you complete the daily push up challenge.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!