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Learn how to work with Moon Phases: A Beginner's Guide

Moon Phases Meanings Infographic: A Beginner’s Framework for Following Lunar Rhythms

Learn how to work with Moon Phases: A Beginner's Guide

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

Improve back flexibility

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by www.downdogboutique.com

8 Yoga Mudras To Overcome Any Ailments!!

8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by www.downdogboutique.com

These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! Definitely pinning for later!

7 Workouts for When You're Feeling Lazy

These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! Definitely pinning for later!

Up against the wall, variation forward fold

Up against the wall, variation forward fold

Moon Salutation. Not as well known as the classical Sun Salutation, this is a lovely yoga vinyasa. #yoga

Moon Salutation. Not as well known as the classical Sun Salutation, this is a lovely yoga vinyasa. #yoga

Step-By-Step Breakdown: Forearm Stand  #yoga   http://www.shape.com/blogs/working-it-out/step-step-breakdown-forearm-stand

Get Vertical! Master the Forearm Stand

Step-By-Step Breakdown: Forearm Stand #yoga http://www.shape.com/blogs/working-it-out/step-step-breakdown-forearm-stand

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

#yoga #inspiration #quote

#yoga #inspiration #quote

LOOK AFTER YOUR BODY | Soundcloud: Salty_days

LOOK AFTER YOUR BODY | Soundcloud: Salty_days

14 Yoga Poses to Revamp Your Vinyasa Routine

Challenging Yoga Poses to Fire Up Your Flow

14 Yoga Poses to Revamp Your Vinyasa Routine

"Eventually your triceps should be against the wall and you should be able to grab your toes."

"Eventually your triceps should be against the wall and you should be able to grab your toes."

i've started using the sofa to stretch for my scorpian. it really stretches out your lower back muscles xx

Couch Time: Scorpion

i've started using the sofa to stretch for my scorpian. it really stretches out your lower back muscles xx

Yoga - Good for the body - Good for the soul [ SkinnyFoxDetox.com ]

Yoga - Good for the body - Good for the soul [ SkinnyFoxDetox.com ]