Yoga

424 Pins

2 Sections

Petra Kiss

yogasketches

10 Pins

Teaching

8 Pins

a woman doing yoga poses with the words welcome to sun califtion in front of her

Exercise For Kindergarten Workouts

Winter Sun Salutation Yoga

mindfulness for kids || yoga for kids || family yoga || winter activities || sun salutation || winter yoga || nature & mindfulness || kids in nature

a woman is doing yoga on top of a mountain with mountains and stars in the background

Watercolor Paintings Nature

Woman Yoga

Yoga Art

Fantasy Paintings

Lying Down Yoga Poses

Mindful Yoga Sequence

Restorative Yoga Flow

Grounding Yoga Flow

Yoga Cool Down Sequence

Earth Salutation Yoga

Gratitude Yoga Sequence

Grounding Yoga Sequence

Grounding Yoga Poses

This may contain: a woman standing in a yoga pose with her arms raised up and the words, this breathing exercise is better than caffeine

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Yoga For Asthma Lungs

Breath Of Joy Yoga

Low Energy Exercise

Yoga For Letting Go

Vocal Breathing Exercises

Morning Breathing Exercises

Anti Depressant Yoga

Breath Work Techniques

Breathing Exercises Lungs

Breathing Technique BETTER Than Caffeine

Wonder why this exercise is called the Breath of Joy? 💪🏽 give a try to find out! Take 3 short inhalations through your nose as you move your arms ⚡️ up above your head ⚡️ to your sides ⚡️up above your head again Exhale sigh it out of the mouth - feel free to be vocal and let go in a way that feels natural to you. Pairing movement with breath helps open the lungs and welcome fresh oxygen. It’s a great pick me up whenever you’re dosing off. Save for later! 📌