10 Ways To Declutter Your Mind. Decluttering your mind is a great way to avoid getting stressed out. By making sure that your workspace is clean and organized really helps me feel less stressed, for me, it's impossible to work in a messy environment.
Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
Whether you call it the cognitive domain of Bloom’s Taxonomy, Webb’s Depth of Knowledge, or AIMS’ Skills for Thinking, it all boils down to using full-featured learning experiences that engage the students in a variety of ways.