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3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …

Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems. The most frequent problems faced by people with belly fat are high cholesterol, heart stroke, hy

Learn #Korean Fast in Only 90 Days — No Natural Gift for Language Learning Required! #LearnKorean #StudyKorean #KoreanFast #90DayKorean

Learn Fast in Only 90 Days — No Natural Gift for Language Learning Required!

There are many tidbits I wish I'd known at the start of my writing journey. Here are 7 things that every new writer needs to know to help make the journey more enjoyable!

Write your best story ever with this one epic exercise. It's simple, powerful, and long forgotten. And, it's easy to add to your daily writing routine!

I got my agent and my novel published after using this simple writing exercise. It's centuries old and it's powerful. It completely transformed my writing.

Intrigued by Korean? I taught myself the basics of Hangeul, the Korean alphabet in under 2 hours. Today I want to share my Hangeul tips with you!

Japanese is a language spoken by more than 120 million people worldwide in countries including Japan, Brazil, Guam, Taiwan, and on the American island of Hawaii

Free Printable Planner | 2017 Calendar | For Organizing

I love being organized! It's always so much easier to be organized.when I write it all down in this Free 2017 Monthly Planner!