weight loss inspiration

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Kathy Purll
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29.3k Likes, 128 Comments - Refinery29 (@refinery29) on Instagram: “Livin’ our lives for ourselves because who else would we do it for? 🤷‍♀️✨ #R29Regram: @subliming.jpg”

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Remember how...it feels to be the chubbiest girl in the room...to walk by a window or mirror and see your reflection and feel disgusted... Never forget!

Pushing yourself over the first hump of a fitness journey is rarely a picnic, but these simple tips give you the best possible weight loss motivation. Gewichtsverlust Motivation, Motivation Inspiration, Fitness Inspiration, Morning Motivation, Motivation To Lose Weight, Skinny Girl Motivation, Wednesday Motivation, Exercise Motivation, Style Inspiration

The Importance of a NSV

NSV is otherwise known as a "Non-scale victory". Is when your pants fit better. When you can run your designated mileage without losing your...

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This is so true. There are no short cuts to a healthy habit. But the rewards are worth it #motivationfitness #motivationforfitness

Fitness Motivation Description Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs? Fitness Workouts, Sport Fitness, Fitness Goals, Health Fitness, Workout Routines, Funny Fitness, Gym Routine, Fitness Weightloss, Fitness Diet

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iworkoutx: goaltogetfit: True- usually I just tell myself that I don’t need it (via imgTumble) #FitnessMotivation

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Make Better Food Choices, And Feel Better

Our bodies evolved in harmony with the earth. They are amazingly complex adaptations to what the earth provides. We were given every ingredient we need for good health. But the current prevalence of heart disease, diabetes, obesity and other problems, tells us that something has gone awry. These tip