Monika Krieg

Monika Krieg

Forever Living Product Üzleti Partner
Monika Krieg
További ötletek tőle: Monika
yoga for strong abs

yoga for strong abs

Go with the flow: Ease back into your fitness routine, try this simple, yet effective yoga sequence, which will build up your strength and boost your flexibility. - More on blog.fabletics.com

Go with the flow: Ease back into your fitness routine, try this simple, yet effective yoga sequence, which will build up your strength and boost your flexibility. - More on blog.fabletics.com

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

5 Productive Yoga Poses For Beginners

5 Productive Yoga Poses For Beginners

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

6 Yoga Poses for Strong Abs — via @TheFoxandShe

6 Yoga Poses for Strong Abs — via @TheFoxandShe

For more inspiration welcome to my Instagram https://instagram.com/lorana_yoga/

For more inspiration welcome to my Instagram https://instagram.com/lorana_yoga/

At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

A Dynamic Yoga Sequence to Help You Build a Stronger Body

A Dynamic Yoga Sequence to Help You Build a Stronger Body