Om is the “original sound of the world.” In yoga practice, the sound of “Om” and the mantra “Om Shanti Om” is recited at the beginning and at the end of the practice. It is employed both as a symbol and as a sound in prayers, ritual chanting, sacred performances, yoga and tantra practices The core principle that regulates everyday life on the island: to live in harmony 1) among people, 2) with nature, 3) with Go
