Self Care

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a pin that says in a large font Try This 30-Day Mindfulness Challenge Wellness Challenge Ideas, Physical Education Bulletin Boards, Mindfulness Challenge, Lifestyle Challenge, Be More Mindful, Big Feelings, Learning Patience, Wellness Challenge, Challenge Ideas
Try This 30-Day Mindfulness Challenge
These are some easy ways to practice mindfulness that show you how to be more mindful every day. Try my 30-day mindfulness challenge for 30 days of mindfulness. This is among the best 30-day challenge ideas. You'll learn all about how to be mindful in your daily life & ways to be mindful. | how to live a more mindful life | how to practice mindfulness | mindful lifestyle | 30 day lifestyle challenge | mindful living tips | wellness challenge ideas | personal growth tips | how to improve yourself
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a piece of paper with the words i make art to show my soul that i am listening
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