More ideas from kriszta
Wow! Professional looking industrial shelves that anyone can make.  All you need is this tutorial, pipe, wood, and screws.

Top picture for Laundry room shelf idea cause it has a built-in hanging bar. Professional looking industrial shelves that anyone can make. All you need is this tutorial, pipe, wood, and screws.

13 Exercises to get rid of flabby arms

Arm workouts for women. Here are 13 ejercicios para brazo to get rid of flabby arms. The workouts can be done with or without weights or a kettlebell. Challenge yourself and tone your arms. It’s about time to look sexy with sleeveless tops for the summer

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Mini Morning Workout for girls on the go to Crush Calories and Melt Fat Something to do before jumping into the shower? Don't need a sports bra on either :D

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Detox Green Smoothie with Chia Seeds via @Ally\\\'s Cooking

Detox Green Smoothie with Chia Seeds 1 cup Spinach: 12 calories 1 cup unsweetened almond milk: 30 calories 1 cup frozen pineapple chunks: 100 calories 1 banana: 90 calories 1 tbsp chia seeds: 40 calories Total: 272 calories