Krisztina Klement Farkas
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Stand-up Mule Kick KOLAT.COM Wrestling Techniques Moves Instruction - YouTube

Cary Kolat teaches a leg ride counter. Tripod stand-up to a Mule Kick. Cary's video library, only available on KOLAT.

Wrestling Moves KOLAT.COM Push Back Sit to Switch

Cary Kolat teaches his Push Back Sit with a Switch. Cary's chain wrestling strings moves together that flow from each other and often change direction catchi.

25+ Best Ideas about Wrestling Rules on Pinterest | MMA, Hapkido ...

Cary Kolat teaches his how to free a leg on the bottom and foot fight to clear and escape. This is from Cary's Collegiate bottom series only available on KOL.

Cross Wrist Finish To Pump Handle Tilt KOLAT.COM Wrestling Techniques Mo...

Cary Kolat teaches a cross wrist finish to pump handle tilt. The first and largest online wrestling library.

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