A princess who saves herself

A princess who saves herself

Flowers can't solve a problem but they are a great start.
A princess who saves herself
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Try a quick and simple morning yoga routine to get your blood flowing and your muscles stretched right away.

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Repin to save these poses for later! Give these Yoga poses a try if you are…

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

9 Yoga Poses For a Perky Booty (Video)

Yoga Fitness Flow - 9 Yoga Poses For a Perky Booty (Video) - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Eat Stop Eat To Loss Weight - Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults). In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Iced Coffee Protein Shake Recipe

These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories ) Iced Coffee Protein Shake

Preparing for vacation? Don't forget to bring along the spiced rum staple born and bred to party hard–Captain Morgan. To mix up a spring drink made with fresh ingredients, combine 1.5 oz Captain Morgan Original Spiced Rum, .5 oz fresh lemon juice, 2 oz peach juice, and 1 oz club soda in a collins glass filled with ice. Stir, garnish with star fruit, and party on, Captain.

Preparing for vacation? Don't forget to bring along the spiced rum staple born and bred to party hard–Captain Morgan. To mix up a spring drink made with fresh ingredients, combine oz Captain Morgan Original Spiced Rum, oz fresh lemon juice, 2 oz p