These five exercises target your butt, hips, and thighs. Bonus: You don't need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning.
For the ladies that want a nice butt! I challenge you to tag a friend to do this with ! #workout #stayfit #gluteexercises
Everyone wants a nice toned tush, but not everyone knows the best way to get one. The majority of people think squats are the best way to get their dream butt, but this just simply isn’t true. Let’…
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