Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/
20 Amazing Yoga Poses For Beginners
Asanas Yoga: 24 Yoga Poses for Beginners
30-Day Summer Abs Challenge | Fitness Republic
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
8 Minute Bikini Ab Workout//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises
There are so many ways to strengthen your core, and the reason I posted this is because many people who have back problems can't do traditional core exercises (i.e. sit ups). This gives you a number of alternatives that you can try.